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Nutrition Month

Nutrition Month 2018: Unlock the Potential of Food!


There’s the potential to fuel our bodies; to discover through cooking with our kids; to prevent chronic disease; to heal what ails; and to bring us together, through shared experiences with families and friends.

Check out these helpful resources:

To learn more about Nutrition Month and make a pledge to “Unlock the Potential of Food!”, visit: www.nutritionmonth2018.ca 

Stay connected!

  •      Download the FREE iPhone and iPad app Cookspiration at http://www.cookspiration.com/ to help find meal and snack inspiration throughout the day!
  •      Visit http://dietitians.ca to learn about Nutrition Month events happening in your area. 
  •      Download the eaTipster app for FREE at http://eatipster.com/ and be inspired by a new cooking tip each day in March and healthy tips for the rest of the year!


Find answers to your nutrition questions

Find nutrition information with Eat Right Ontario! – Note: All services provided by Eat Right Ontario are available only until March 31st, 2018. Contact the Timiskaming Health Unit Registered Dietitians to learn more about other sources of reliable nutrition information.  

EatRight Ontario is here to provide advice on daily choices that will help you live well and stay healthy all year. This service provides easy-to-use nutrition information from registered dietitians to make healthier food choices easier for you. EatRight Ontario gives the people of Ontario more ways to connect with a registered dietitian and get trusted advice on healthy eating for free. 

Here are two easy ways to reach a registered dietitian:

Check out these others links for helpful information:

Materials on this webpage: Adapted from The Dietitians of Canada’s Nutrition Month Campaign Materials.